The new year is the time for fresh starts and could be the perfect time to focus on your health and fitness goals. Gyms and fitness studios across the country are ready to help you get started. Many offer free trials, guest passes, and even discounted enrollment fees or first-month deals to make it easier to try their facilities.

With discounts like $1 enrollment fees and special offers starting in 2025, now’s the time to explore your options. Whether you’re looking for group classes, personal training, or state-of-the-art equipment, there’s something for everyone. Read on to discover the best deals and promotions at top fitness chains to help you take the first step toward a healthier lifestyle.

Bonus: Click here for your chance to claim a protein bar sample.

24 Hour Fitness

You can give 24 Hour Fitness a try with a free three-day pass here. You can also join now with a limited-time offer of $19.99 a month with a year of prepaid dues. 24 Hour has almost 300 clubs across 11 states offering fitness classes, basketball courts, lap pools and more. 

Anytime Fitness

New customers can join Anytime Fitness from Dec. 26, 2024 through Jan. 31, 2025 for a $1 enrollment fee which includes a “success kit” by signing up here for a 12-month membership. You can also start out with a seven-day free pass at your local Anytime Fitness by signing up here. Their gyms are open 24 hours with 5,000 locations around the world. They offer personal and group training, free fitness consultations, and more. 

Blink Fitness

You can try Blink Fitness out with a one day trial by clicking the button on their homepage and signing up. They have over 100 locations offering circuit training areas, personal training and more. 

Chuze Fitness

Try Chuze Fitness for seven days with a free pass here. Classes, team training, and other amenities are available at their 60+ locations. Their memberships start at $15.99 a month.

Class Pass 

New members can try Class Pass using a limited-time offer for a free one month trial. You can use the 38 credits included with the pass to attend classes or use them for gym time. Classes include a wide variety from pilates to cycling to yoga.

Club Pilates

You can try a free introductory class at Club Pilates by signing up here. There are over 1,200 locations worldwide with over 600 in the US. 

Crunch Fitness

Get a free three-day pass to Crunch Fitness by signing up here. They have 400 clubs and offer a robust class schedule every week. Their memberships start out at $14.99 a month. 

Curves

You can get a free trial at Curves by signing up here. It includes a 30-minute full body workout with a circuit coach. 

EOS Fitness

EOS Fitness offers a seven-day gym trial here. EOS has 200+ locations in Arizona, California, Florida, Nevada, Texas, and Utah and will soon be opening locations in Georgia. Their memberships start at $9.99 a month.

Gold’s Gym

You can get a free trial at Gold’s Gym here after you locate the gym closest to you. Gold’s operates over 200 locations in the US. Plans start at $14.99 a month. 

LA Fitness

Give LA Fitness a try for three days by signing up for a guest pass here. There are nearly 700 locations in the US with group classes, pools, saunas, and more. 

Orange Theory

Orange Theory locations have an offer for trying your first class free which you can find on their individual pages here. They also have a 30-day money-back guarantee with details here. Orange Theory has 1,300 locations in the US. 

Planet Fitness

Planet Fitness offers a free day pass you can sign up for by using their app or by stopping into a participating location. They have more than 2,600 locations worldwide and offer fitness classes and free fitness training. Memberships start at $15 a month.

Pure Barre

Try one class free at participating Pure Barre studios by signing up here. The low-impact, high-intensity technique is taught at 600+ studios in North America. 

Snap Fitness

Find your nearest Snap Fitness location here and visit their website to find the free trial button. They don’t indicate how long the free trial lasts and it may vary by location. Snap Fitness has over 1,000 locations worldwide with over 500 in the US offering group fitness classes, tanning, and more. 

VASA Fitness

Try out VASA Fitness with a one-day trial pass by signing up here. They have over 60 locations offering group classes, a massage lounge, and more. 

YouFit Gyms

Get a free three-day pass here for YouFit and try out one of their 60 locations. They offer group classes, nutrition guidance, pickleball courts, and more. 

---

With so many free trials, passes, and affordable memberships, there’s no excuse not to give a gym or fitness studio a try. From 24-hour access at Anytime Fitness to high-energy classes at Orange Theory or the circuit workouts at Curves, you’re bound to find a fitness solution that works for you. Keep an eye out for additional discounts starting in 2025, such as waived enrollment fees and first-month specials. Check back frequently for updates and take advantage of these opportunities to start your journey toward better health today!

Related: Elevate Your Comfort Food: Budget-Friendly Meals with a Nutritious Twist